Description
Foundational Physical Practices II: Ballet & Conditioning
This foundational studio course focuses on ballet technique paired with Conditioning. Ballet courses focus on anatomically sound technique with respect for individual’s physical facility. This course emphasizes knowledge of the classical vocabulary, functional alignment, and efficient movement mechanics, as well as movement quality and expressive phrasing. First year students study exercises in various forms of conditioning that inform body awareness, understanding of strength and control, and tools for self-care and professional longevity.
This foundational studio course focuses on ballet technique paired with Conditioning. Ballet courses focus on anatomically sound technique with respect for individual’s physical facility. This course emphasizes knowledge of the classical vocabulary, functional alignment, and efficient movement mechanics, as well as movement quality and expressive phrasing. First year students study exercises in various forms of conditioning that inform body awareness, understanding of strength and control, and tools for self-care and professional longevity.
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