Description
Foundational Physical Practices I: Ballet & Injury Prevention
This foundational studio course focuses on Ballet technique paired wtih Injury Prevention. Ballet courses focus on anatomically sound technique with respect for individual’s physical facility. This course emphasizes knowledge of the classical vocabulary, functional alignment, and efficient movement mechanics, as well as movement quality and expressive phrasing. First year students are offered strategies for performance enhancement and injury prevention that provide tools for self-care and professional longevity.
This foundational studio course focuses on Ballet technique paired wtih Injury Prevention. Ballet courses focus on anatomically sound technique with respect for individual’s physical facility. This course emphasizes knowledge of the classical vocabulary, functional alignment, and efficient movement mechanics, as well as movement quality and expressive phrasing. First year students are offered strategies for performance enhancement and injury prevention that provide tools for self-care and professional longevity.
2